Living Noble with Coach GShort

Search
Skip to content
  • Chats & Videos
    • Chalene Johnson
    • Debbie Seibers
    • Dan and Rach – Les Mills Combat
    • Leandro Carvalho
    • Nutrition
    • Sagi Kalev
    • Les Mills Pump
    • Tony Horton
    • Shaun T
    • Ultimate Reset
  • JeffSliderTest
  • Join my Beachbody Team
    • Join a Challenge Group!
    • Team Recipes
    • Team Member Transformation Pictures
    • Switch to my TeamBeachBody Team
    • Contact me
  • My Transformation
  • Products and Programs
    • Fitness Programs
      • 10 Minute Trainer
      • Body Beast
      • Les Mills Combat
    • Shakeology
  • Schedule a time with me
  • Ultimate Reset Cleanse
Uncategorized

Can’t pass up a Friday!

February 5, 2016 gshort@shortfam.com

image

Can’t pass up a Friday with a little #FlexFriday.

Not to shabby for a 39 year and 11 month old.

Share this:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest

Related posts:

  1. Flex Friday on a cardio day?
  2. Beachbody’s Black Friday/Cyber Monday Sale!!
  3. Friday Fitness Challenge – Lunge Lunge Squat!!

Post navigation

Previous PostOhh silly Mother Nature…Next PostTime for an improvement?

Living a happier, healthier, and more fulfilling life…

Subscribe and Dont miss any great updates!!
  • RSS - Posts
  • RSS - Comments

Archives

  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • September 2015
  • August 2015
  • February 2014
  • October 2013
  • August 2013
  • July 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • October 2011
  • September 2011
  • August 2011
Proudly powered by WordPress