Category Archives: BeachBody

Has to deal with BeachBody.

BeachBody, Beachbody Challenge, Motivational, Shakeology, TurboFire

Daily Success 12/19/2012 – Christy was a mess after 30 years of dieting

Growing up, I always had to watch my weight. After I had children, I went on a roller coaster of dieting—I was the “Queen of Dieting” through my 20’s, 30’s and 40s. As I headed for the dreaded “50” mark, I was a mess. Too heavy. My blood pressure out of control. I absolutely hated myself.

When I started having heart palpitations, my doctor threatened blood pressure meds. I just wasn’t going to let that happen. So on January 1, 2012, I started Les Mills Pump and FELL IN LOVE!!! The first month, I lost 7 lbs. and 8.5 inches. I knew I had found my soul mate workout Then I added Shakeology and TurboFire and I was rocking.

At 51, I’m in the best shape of my life. So far, I’ve lost 28 pounds and my blood pressure went from 165/89 to a nice normal range of 119/64! My doctor was shocked and he’s so proud. I owe it all to Shakeology and Chalene for all the high energy she brings to my TV. I’m so pyched for LES MILLS COMBAT, I’ve already ordered it!

Don’t forget to subscribe to get updates:

 

 

 

BeachBody, Motivational, Results Pictures, Ten Minute Trainer

Daily Success 12/18/2012 – Walker changed his life 10 minutes at a time!

At 35, I was nowhere near being seriously overweight, but I was tired of seeing my spare tire grow. I’d avoid the pool, or anywhere that I had to take my shirt off, and I couldn’t stand to look in the mirror and see the elastic band on my shorts fold over because my belly was so big! But with a demanding job and 2 young children, life was busy. Too busy, I thought, for exercise.

Then, a friend who’d lost a ton of weight with P90X told me about 10-Minute Trainer. So after having spent a few years contemplating a fitness routine, I figured that this was one I could commit to since it only took ten minutes a day. (delete And) After the first workout, I was hooked. The workouts were short, but intense, and the fat just melted away. I couldn’t believe how quickly I was transforming!

Now my stomach is flatter, my core is stronger, my arms are toned, my back pain is gone, and my posture is so much better. I sleep more soundly, have tons more energy, and am no longer ashamed to have my shirt off. Most of all, I love hearing people who haven’t seen me in a while say, “You look great. You’ve lost a lot of weight. What are you doing?” When I tell them, they can’t believe that I’ve built this physique in as little as 10 minutes a day.

If it weren’t for 10-Minute Trainer, I’d still be 30 pounds overweight and out of shape. Now I’m a “Lean TMT Machine”. And the best part is, none of my pants fit anymore!

Don’t forget to subscribe to get updates:

 

 

 

BeachBody, Beachbody Challenge, Health, INSANITY, Motivational, P90X, P90X2, Results Pictures, Shakeology, Ultimate Reset Cleanse

$1000 winners for November

You have seen the daily $500 winners of the BeachBody Challenge but these are the 10 $1000 winners for Novemeber.  These 10 people will be going for the chance to win $100,000 next June!!

What are you waiting for come join me in a challenge group today!

 Challenge Group Information


BeachBody, Beachbody Challenge, Motivational

Daily Success 12/17/2012 – Tai Cheng brought her zen


I just… I felt fat and ugly. But I couldn’t stop eating. All the time. The unhealthiest foods, too!

The absolute worst was getting dressed for work. I knew my coworkers were super judgmental about weight. So I’d end up just standing there in the mirror criticizing myself!

Yes, I wanted to exercise, and I had high cholesterol, but I also had some physical issues that kept me from doing anything high-impact. Convinced that I couldn’t change my body no matter what, I became almost completely sedentary and depressed.

But one day on Facebook® I saw a former colleague of mine posting her results with Tai Cheng® and Shakeology®. It was incredibly motivating. But I was still convinced nothing could be done for me.

I was 100% wrong.

Tai Cheng and Shakeology have changed my life in so many ways. I’m more flexible now. I jump up instead of standing up slowly. I have more energy and stamina. At a recent doctor’s visit he praised me for my hard work. I’d lowered my cholesterol by 58 points, and had lost 22 pounds since our last visit—without medication—and he took me off one of my blood pressure meds too.

He even gave me a high five. My doctor!

I feel more confident and I’m getting compliments all the time. My husband tells me I’m melting away. And all I could say back to him was, “this is only the beginning.”

Don’t forget to subscribe to get updates:

 

 

 

BeachBody, Motivational, Results Pictures, Slim In 6

Daily Success 12/16/2012 – After a girls weekend out, Lisa decided to change

I went on my first diet at seven years old. And every ten years, I’d “wake up” and realize that I had gained back all the weight I worked so hard to lose. Then the cycle would repeat. At 39, I was 5’ 5”, wore a size 20, and tipped the scale at 200 pounds. Even though I was NOT comfortable in my own skin, I was simply used to it.

It wasn’t until I went away for a Girls Weekend with a friend and saw a picture of myself (which is something I’d always avoid) that I finally realized I had to change. And not just for now—but forever. I needed a plan that had nothing to do with yo-yo dieting. I needed something that was proven successful. I needed help. Major help! And that’s when I turned to Slim in 6 and Shakeology.

Slim in 6’s cardio, body sculpting, and light resistance training gave me an all-over workout on a level my body could handle. Shakeology was great because it helped reduce my cravings while increasing my energy. On the days I’d skip Shakeology, I felt horrible. So I don’t make that mistake anymore.

But beyond the workouts and the shakes, the one thing that was key to my transformation was my Beachbody challenge group. They supported me, believed in me (even when I stopped believing in myself), and kept me focused on my goals. And even though I’m dealing with Rheumatoid Arthritis and sometimes have to modify my workouts due to pain, my challenge group constantly cheer me on. There’s no way you can fail with that kind of support.

Now I’m down to 129 lbs., a lovely size 6, and am happier than I’ve ever been. Thanks Beachbody—you truly changed my life.

Don’t forget to subscribe to get updates:

 

 

 

Asylum, BeachBody, Motivational, Results Pictures

Daily Success 12/15/2012 – Dave had fallen back into bad habits…

I had always been in reasonable shape, but as I got older, old, unhealthy habits slowly creeped back into my life. I stopped working out. And when I realized that I had no energy, was gaining weight, and just didn’t seem myself, I knew I was headed for disaster.

So I fought back. I decided to accept the Beachbody Challenge and take control. It was time to become a happier, healthier person. But I hate taking the easy way, so I challenged myself to enter the Asylum with Shaun T.

But I didn’t just want to get fit in 30 days, I wanted to go beyond any level of fitness I had experienced before. I WANTED TO REACH PEAK ATHLETIC ABILITY!

In the beginning, my goal was just to keep up. That meant digging deep. It meant leaning on my Team Beachbody Coach for support and the occasional “kick in the butt.” And it meant fueling up with Shakeology.

Guess what? It worked. In just 30 days, I achieved remarkable levels of endurance, strength, agility and energy. What surprised me most was the huge improvement in my long jump. Now I know I can take on any challenge and reach my goals! Thanks Shaun T. And thanks Beachbody!

Don’t forget to subscribe to get updates:

 

 

 

BeachBody, Motivational, Results Pictures, TurboFire

Daily Success 12/14/2012 – Military mom of four loses 39 lbs

“It wasn’t the jiggly thighs or the yoga pants I started wearing when I couldn’t fit into my jeans. No, I knew I hit rock bottom when I was asked to “tag” the people in the photo I uploaded to Facebook and realized that those people were my face and protruding stomach!

That was it. As a military wife and mother of four, it was time to start taking care of myself. A friend was doing TurboFire, so I submitted my order. After 90 days, I felt great…and looked great. I was hooked. My butt and legs needed work, so I did Brazil Butt Lift. My thunder thighs and muffin top disappeared.

After that, I wanted to tone my upper body, so I did LES MILLS PUMP. Before I’m done, I’m going to do every Beachbody program. And here’s why: I’ve lost 39 pounds and over 26 inches. My thighs are tight. My post-baby pooch is gone. I have more confidence and energy than ever.

And thanks to my Challenge Groups and Facebook friends I’ve made, I have a community of friends who respect me and inspire me. Now that my husband has been posted to Ohio, I’m not alone. I have Beachbody…and a whole new me.”

 

Don’t forget to subscribe to get updates:

 

 

 

BeachBody, Beachbody Challenge, Motivational, Results Pictures

November Beachbody Challenge Winners!!

Every Day Beachbody gives away $500 to someone that has changed their life, and two people will even win $100,000 of over half a million dollars that Beachbody gives away every year.  Take a look at the winners from last month and click like if you would like more info of how you can get a portion of the winnings.

 

BeachBody, Beachbody Challenge, Motivational, P90X

Daily Success 12/13/2012 – Gregg gained 30 lbs of sympathy weight

“I have always been in pretty good shape, but when my wife got pregnant, I gained 30 pounds in “sympathy” weight. I guess I traded working out for pigging out. And it showed.

Especially after my twin brother (who had always been the heavier one) started doing P90X. So it was my bro who motivated me. When I saw how he was doing, I knew I had to “bring it” to get results.

After my wife gave birth, it was hard to find time to work out, but I kept pressing play. After the first 30 days, I noticed that I had more energy. My face was thinner. And I was keeping up with most of the people in the video!

When I started using Shakeology, my results rocked! Then I bought P90X2 and loved it. I did RevAbs and my back pain went away. But I still had pounds to shed, so I manned up and did INSANITY. It was insane, but so far I’ve lost almost 50 pounds and 6 pant sizes. I weigh under 200 pounds for the first time since high school. My blood pressure has gone down. I don’t need medication for my heartburn.

And I’ve become a Beachbody Coach, helping others get in the best shape of their lives. Beachbody has completely changed my life and now, instead of pigging out, I’m addicted to working out. Thanks Beachbody!”

Don’t forget to subscribe to get updates:

 

 

 

BeachBody, Beachbody Challenge, Motivational, Results Pictures, Ultimate Reset Cleanse

Daily Success 12/12/2012 – Judy kicked her addiction to coffee and dropped 11 lbs in 21 days!

My clothes were tight and didn’t fit. I was foggy-headed and couldn’t concentrate. I didn’t have energy to do anything except sit on the couch. I couldn’t lose weight no matter what I tried. And yeah, I was starting to hit the dreaded pre-menopause years.

I just assumed this was how it was always going to be. Great.

Something had to change. Drastically. So I decided to give the Ultimate Reset a try. I really felt like my body had to de-toxify if I was ever going to get back to my old self.

Guess what? It worked. I felt fantastic. My cholesterol dropped by 102 points. I lost 11 pounds. I’m no longer addicted to coffee. I need less sleep. I’m clear headed. And I have so much energy. I feel like I can accomplish anything I set my mind to do. And I FEEL 20 YEARS YOUNGER!

In my opinion, the Ultimate Reset is the best program Beachbody has developed (and I have almost all of them)! I mean, I have the Ultimate Reset to thank for getting my life back!
Don’t forget to subscribe to get updates: