Daily Success 2/20/2013 – I felt everybody was staring at the fat girl. So I didn’t go.

13-Carol-TMT

 

I used to hate going to the gym and working out in front of other people. I felt everybody was staring at the fat girl. So I didn’t go. And that left me out of shape, out of energy, and just about out of hope. At 242 lbs, I was completely disgusted with myself.

So I just gave up. I went into complete isolation and, yes, I was so low suicide was an option. I even had a plan. But I also had a friend who was a Beachbody Coach. And that might have saved my life.

Click here to find out more about the Beachbody Challenge and Challenge Groups

My Coach, sat me down and we called to order 10-Minute Trainer together. I was glad he pushed me, but when the box arrived, l still wasn’t sold—until I actually broke down and tried it. It was amazing. 10-Minute Trainer got me up and moving.

The first week was hard, but I kept at it and slowly added a second 10-Minute workout every day. It was amazing. I had more energy and started to really feel the results. My pants were getting looser and people started noticing. So I started adding Shakeology to my day and my cravings went away. Plus I had more energy. With the workouts and Shakeology combined, I ended up losing 29 lbs. in the first 2 months.

Next, I did the Ultimate Reset and ended up losing an additional 13 lbs. By the end of the UR, I conquered my depression and life was great once again. I’m most proud of my weight loss (42 lbs. total!), and from all of the workouts, I learned one very important lesson I CAN DO IT!