Yea that is right he has hair!?!
Take a few minutes as Shaun T answers question from fans, that will help you stay motivated.
Q: What if I missed two to three days should I start over?
A: No, Just go back to the day you missed. But if you miss a week or more than you should start over.
Q: Should I continue to do Insanity after 6 months
A: Make sure that you are taking two weeks in between each round. Stretch a lot.
Shaun T: You should never pause the video. Let it play and jump back in when you are ready.
