Staying up too late does not helping motivation in the morning, but I have my goals before I hit 40 so up and at em!

Here a few tip help yourself get up in the morning from the book the mircle morning… 1. Set your intentions before Bed
2. Set your alarm on the other side of the room so you have to get up to tuen it off.
3. Brush your teeth
4. Drink a full glass of water
5. Get dressed or jump in the shower 🚿