Boy do I feel like the tin man this morning.
Of course this is in the best possible way. The soreness is a sign of changes in the body.
Wins and losses…
I have been listening to the 10X Rule by Grant Cardone.
When I heard him say that if you are going to take credit for the wind you need to take credit for the losses.
When we blame others for our losses we give the power away, but when we take ownership of those set backs we empower ourselves to be better.
Walls in our head
Are we limited by what we have or who we are
OR
do we limit ourselves by using the excuse that we can’t change?
Once or twice a week?
It isn’t what you do once or twice a week, it is what you daily that matters, and doesn’t matter what you do as long as it pushes yourself.
Keep going
Dreams can be hard and you will be frustrated at times, so be sure to set your dreams big and keep going!
Change takes a choice.
It doesn’t take much to change your life but it does take a choice to make your life better.
What would you be willing to give up to be healthier and happier?
Daily routine
Yesterday I had a friend tell me that he had lost 25 lbs. He said that he might not be loud but he is always listening.
When we change, we have the opportunity to not only change ourselves but to also help others, and it all starts with a little change in our daily habits.
You never know who is watching 👀
Life doesn’t go as planned
Life’s plans are set to go one way and just when we get started we get whacked up side the head.
It isn’t what we have planned in life it is what we do with what we are given that determines who we are.
Smile to change your day
Every day brings challenges, our decision whether we have a good attitude can be the difference between having a Great day or a horrible day.
Today’s challenge is to smile no matter what challenges come your way.
Doing it poorly
How many times have you tried something once and quit because you weren’t good at it?
John C. Maxwell says when you start something you will probably be really bad at it.
It is OK 👌 to be bad at something as long as you take the time 🕓 to learn from mistakes and grow from them.
What are you bad at?